The laboratory consists of a series of online live broadcasts where experts in energy techniques, traditionally used in some cultures to achieve an ideal psychophysical balance, talk about their approach and experience in the field.

​

During the year there will be the possibility to participate, upon reservation, in live practices on zoom to delve deeper into what will be discussed theoretically within the laboratory.

​

The workshop is suitable for all those who wish to learn about techniques that can help them find their own balance, manage the stress of everyday life and be in control of themselves in times of difficulty.

​

​

​